![]() If you are taking prescription medication, or are pregnant or nursing, consult your health care provider prior to using this product. Persons with allergies to the daisy family may be sensitive to chamomile Other ingredients: peppermint, lemongrass, hawthorn and orange blossoms ![]() Steep 4 to 6 minutes and remove bagĬhamomile, tilia flowers, valerian. Pour 1 cup water over a tea bag in a cup. For the perfect cup!īring fresh, filtered water to a rolling boil This product is not intended to diagnose, treat, cure or prevent any disease. *These statements have not been evaluated by the Food and Drug Administration. We then add valerian, long trusted as a natural sleep aid, for an especially calming cup.* This article has been reviewed and approved for publication in line with our editorial policy.This relaxing herbal tea starts with our time-honoured Sleepytime® blend of chamomile, spearmint and other soothing herbs. I hope you found this article helpful in breaking down the herbs in Sleepytime teas and their safety during pregnancy. Also, a general recommendation is to reduce caffeine intake later in the day to make it easier to sleep at night. Since it is not recommended to consume Sleepytime tea during pregnancy, try a safe herbal tea such as ginger tea or peppermint tea. Therefore, this tea should be avoided during pregnancy. Additionally, slippery elm is classified as “Likely Safe” during pregnancy (source: American Pregnancy Association). While ginger is safe, it is not recommended to consume licorice root during pregnancy.
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